Tiffany Julia

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21 May 2023
Unfurling
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Photo by Ales Maze

Between Holding On and Letting Go

Hello Lovely.

As you know, I’ve been exploring And Spaces this month with Liz Lamoreux, and one of the biggest And Space I’ve been living in for a while now has been the space between Holding On and Letting Go.

And it has been a struggle.

I’m the type of person who holds onto things in my life (specifically the people I’ve lost and the pain from that experience). If you knew me personally, you would never know that I do that because on the outside it would seem like nothing really phases me. But I spend a lot of time doing inner work; when I do, it’s always in private—even my friends don’t know about it. And I’m not sure if that’s a good or bad thing—I think a lot of it has to do with me not wanting to burden anyone with my personal emotional struggles—but I just want to preface this by saying that that’s what I do.

I hold onto the hurt when I know I should just be letting it go.

And I’ve been working hard on changing that this year.

I had a few revelations while working through my unraveling journal for March and a huge lesson I need to learn is the art of letting go (along with the practice of stillness). I need to learn how to flow like water. It all makes sense now why I admire those who can just go with the flow. Because for years I felt like I just couldn’t. But that’s been my life lesson all along! I just had to go through a series of events to become aware of it.

I’ve been learning that the ability to let go is at the core of the Law of Attraction. Your manifestations can’t occur if you’re too busy holding on to things—thoughts, people, emotions, etc.—that would serve you better to let go. You have to surrender those things to the Universe in order for your manifestations to occur.

You can’t receive from the Universe if you’re too busy holding on to what you should be letting go.

And while I’m consciously aware of this, it’s still easier said than done. But I’m getting better at it (I hope). Because I’m tired of holding on to the same emotions, patterns, and thoughts. It’s interesting that once we make something a habit, it’s very hard to break. But I’m becoming better at catching myself when I begin to spiral down into that pain I’m still holding onto.

Both the Full Moon in Scorpio and the New Moon in Taurus this month were about letting go and releasing our grip on attachment. I see that as another sign from the Universe that this is the lesson I need to learn in this phase of my life. I feel like not only do I need to learn to let go of past painful experiences, hurts that I’ll never get an apology for, and people who are never coming back, but I also need to learn to let go of expectations. I always say that nothing ever surprises me anymore because while I want certain things to happen in a certain way, the expectation that I have is always that they never do. And I feel like I need to let go of this negative way of thinking. Because maybe—just maybe—if I want something to happen, expecting that it will happen might actually make it happen. (IDK, it works like that right?)

Anyway, I just need to learn the art of letting go—but not in a way that I don’t care anymore. Because I do care intensely about all of it—the losses, the experiences, the people. I care about my dreams that haven’t come true yet. I just need to learn—and really believe—that when I don’t get something that I want, it wasn’t for me, and that the next thing to come around will be 100x better.

xx Tiffany

TAGS:a gentle unfurlingmy heart journeyunraveling
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Slow Stitching and Snippet Journals

I’m keeping an Unraveling Journal this year! I h I’m keeping an Unraveling Journal this year! 

I haven’t successfully kept one since 2023 and I really do miss my unfurling process. I’m also going to try to document my One Little Word journey in here. 

I’ve wanted to make another @amitybloom style journal for such a long time and was studying Nazy’s beautiful layered journals to see if I could make one of my own. It’s almost like she knew what I was up to because at the ending of the year, she offered her Hanky Diaries course, where she teaches the exact layered covers I had been studying! Signing up for her class gave me that push to finally make mine. The timing was perfect!

So this journal is my take and I’ve got a full walkthrough of it up on my YouTube channel. The cover is so tactile with lots of layers of fabric and paper. I absolutely love it. It just so me. 

Highly recommend Nazy’s class, as well as her Artist in Bloom class, as I drew inspiration from that one too. xx
I’m behind on sharing my Joy Journal spreads in my I’m behind on sharing my Joy Journal spreads in my Hobonichi Weeks. This was the week right before Christmas. xx
I’ve got a new YouTube video up, going through my I’ve got a new YouTube video up, going through my 2025 journals and sharing what’s lined up for 2026. I’ll be using lots of the same types of journals, just the next versions of them. These are my main journals:

✩ Pocket Filofax - my monthly/weekly planner
✩ Hobonichi Weeks - my joy journal
✩ A6 Hobonichi Hon - my soulscape journal
✩ A6 handmade fabric journal - my lovely journal (art/junk/scrapbook memory keep hybrid)
✩ B6-ish handmade journal - my unraveling journal (and OLW)

Though, now that I have this video up, I’m thinking about adding at least one other journal—a small art journal. So, I might have to film an update lol. But I hope you enjoy if you watch. 

What’s in your lineup? xx
Another week, another spread in my Joy Journal. I Another week, another spread in my Joy Journal. I got to go to another Ben Barnes show, my second one this year! xx

#tiffartjournals #unravelingjournal #journalyourlife #mindfuljournaling #innerexcavation #creativejournal #creativejournals #creativejournaling #visualjournals #visualjournal #visualjournaling #pagesfrommydiary #pagesfrommyjournal #gratitudejournal #joyjournal #hobonichiweeks
Gosh! This is my 12th Unravel Your Year workbook!! Gosh! This is my 12th Unravel Your Year workbook!!

@susannahconway, I know you don't know, but I found your blog back in early 2013 while I was Googling "Why is the measure of love loss?" My dad had just passed away, and I was a recent college graduate with absolutely no direction—the grief just consumed me. I had read Jeanette Winterson's Written on the Body in my last semester, and that first line just kept repeating in my head.

Why IS the measure of love loss?—I wanted to understand what I was feeling and who I was in that moment because I felt so lost.

Gosh, I pored over your words and photographs! I was captivated by your unraveling. I bought your book, filled out my first UYY workbook that year, and chose a word for my year for the very first time. I even took your very last session of Unraveling in 2015!

Your end of the year workbooks were my favorite, though. They've become a ritual I turn to year after year. I collect all of my journals I filled for the year, put on my journaling playlist, spread out on my sofa, and reflect over my words and experiences. I then fill out the first half of the UYY workbook. I pause and go through Find Your Word next, which helps me flesh out my word and theme for my year, before I continue on to unravel the year ahead.

I LOVE this process. 

Thank you for sharing your story and for always offering these!

I didn't mean to write so much, but 12th! I've unraveled and grown so much since then. (and I probably sound like a broken record, always sharing these workbooks, lol, but they're so good!)

Happy Solstice, loves. xx

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